Keith Kern

Packages

Purchase a package to begin booking sessions!

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  Purchase

  Strength Training Academy-Drop In

  $100.00
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  Purchase

  DEKA GRIT-Member

  DEKA GRIT is a high intensity workout that will strengthen your cardio and muscular endurance. This class is designed for people who want a fast paced, challenging workout. All are welcome. Each session will be small group (up to 20 people) and will last 60 minutes. Please arrive at least 5 minutes early to start warming up. Drop-in Fee: Non-Member $35. Bronze Membership $20. Inner Circle: Free (Bronze members should contact Chrissy for discount code) Note: Must cancel within 6 hours of class to avoid late cancel penalties. $15.00
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  DEKA GRIT: Non-Member

  DEKA GRIT is a high intensity workout that will strengthen your cardio and muscular endurance. This class is designed for people who want a fast paced, challenging workout. All are welcome. Each session will be small group (up to 20 people) and will last 60 minutes. Please arrive at least 5 minutes early to start warming up. Drop-in Fee: Non-Member $35. Bronze Membership $20. Inner Circle: Free (Bronze members should contact Chrissy for discount code) Note: Must cancel within 6 hours of class to avoid late cancel penalties. $35.00
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  Seek & Snack

  Here’s what’s included: ✅ Scavenger Hunt (45 min) — fun, active challenges around downtown ✅ Nutrition Workshop + Meal — Coach Sarge will show you how to cook 3 healthy, under-20-minute meals, then we’ll eat together ✅ Raffle Prizes & Giveaways — workouts, wine, swag, supplements & more ✅ Community Connection — enjoy a festive, high-energy day with the OCF family $50.00
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  Purchase

  Strength & Conditioning Drop-In

  $35.00
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  1 week Trial

  $59.00
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  Silver Strength-Annual

  1 year membership that includes unlimited Strength & Conditioning session plus all Strength Academy sessions and Deka Grit. $5,054.00
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  Silver Accountability-Annual

  1 year membership that includes unlimited Strength & Conditioning session and Deka Grit. You will also work one on one with an accountability coach that includes nutrition and meal plan. $5,054.00
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  Bronze Membership-Monthly

  Membership gives you 12 Strength and Conditioning sessions to use over a 4 week period. 28 day billing cycle. $236.00/28 days
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  OCR Training-Member

  $15.00
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  Bronze Membership-Monthly VIP

  Bronze VIP membership gives you unlimited Strength and Conditioning sessions. 28 day billing cycle. $316.00/28 days
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  OCR Training-Non Member

  $35.00
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  Shred Master App

  $20.00/month
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  Dance Party Workout-Members

  $10.00
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  Personal Training

  $250.00
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  Personal Training-8 Pack

  $1,800.00
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  Halloween Party: Non-member

  $50.00
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  Chaos Class!

  $35.00
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  Breast Cancer Awareness Fundraiser Workout

  $35.00
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  Open Gym-Non Member

  Open Gym is a time to practice obstacles or use any of our gym equipment. It is not a coach led session. There will be a workout written up on the whiteboard that you can do. $35.00
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  Obstacle Basics-Non Member

  $35.00
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  Deka FORGE

  DEKA FORGE is an advanced workout for OC Members only. This class will focus on DEKA Zones 1-10. This special program is designed for people who are training for a DEKA event and want to bring their training to the next level. We will focus on technique and strategy for race day. Each session will be semi-private (up to 8 people) and will last 90 minutes. Please arrive at least 5 minutes early to start warming up. Note: Must cancel within 6 hours of class to avoid late cancel penalties. $39.00
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  InBody Scan

  $10.00
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  Dance Party Workout: NON-members

  $20.00
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  Bronze Membership-Annually

  1 year Bronze membership gives you access to unlimited Strength & Conditioning sessions. $3,068.00
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  Gold Membership-Annually

  1 year membership that includes unlimited Strength & Conditioning session, small group strength trainings, InBody Scans, Deka Grit trainings and nutrition plus accountability. $7,348.00
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  Anniversary Party-Member

  $10.00
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  Anniversary Party-Nonmember

  $20.00
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  Halloween Party-Member

  $30.00
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  Purchase

  Gold Membership-Monthly

  Membership includes unlimited Strength & Conditioning session, small group strength trainings, InBody Scans, Deka Grit trainings and nutrition plus accountability. Access to our private Inner Circle Facebook group. 28 day billing cycle. $548.00/28 days
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  Purchase

  Silver-Strength

  Our Silver-Strength membership gives you access to our InBody Scan, Strength Training sessions, plus unlimited Strength and Conditioning sessions as well as our monthly Inner Circle workouts. $432.00/28 days
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  Purchase

  Silver-Accountability

  Membership includes unlimited Strength & Conditioning session plus nutrition and accountability. Discounts on Deka Grit. Access to our private Inner Circle Facebook group. 28 day billing cycle. $432.00/28 days